Stretching & Mobility with Lua

Stretching & Mobility with Luana Yázigi (ongoing)
When: Tuesdays
Time: 19:45-20:30
Where: 
Katapult, Wilhelminenhofstraße 91, 12459 Berlin (Studio 1)
Teaching language: English/German

A class focused on improving flexibility, joint mobility, and body awareness. Through dynamic and static stretching plus mobility exercises, we develop range of motion, strength, and control in a safe and progressive way. Suitable for all levels, with options offered for different needs and experience levels. The class ends with gentle stretching and relaxation.

Pricing:

Check-in with USC
10-class card: €150 
Drop-in: €17

No registration mandatory.

Contact luana@katapult.berlin

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