Dynamic aerial hoop workshop
When: 18. 10. 2024 to 20.10.2024
Times: Friday 17:00-20:00, Saturday & Sunday 11:00-14:00
Where: Katapult, Wilhelminenhofstraße 91, 12459 Berlin
Teacher: Jennifer Cohen
![](https://katapult.berlin/wp-content/uploads/Cirque-Plume-Jeniffer-Cohen-IMG_7932-Photo-Patrick_DENIS-684x1024.jpeg)
Jennifer Cohen
Contemporary poetic performer, Circus artist, Creator and Choreographer.
Jenny is exploring life and the physical-mental body as a tool of individual and collective healing process. She uses different circus disciplines for expressing her inner world and artistic perspective. Her stage experience is wide and dynamic, and includes personal creation projects alongside
performances around the world.
In her personal development and research, Jenny combines dynamic
effortless technique, synced relaxed breath work, and deep listening to the
changing body center points.
She performs with the companies Cirque du Soleil, Cirque Plume and many more.
![](https://katapult.berlin/wp-content/uploads/logo-JEN-1-1024x1024.png)
The workshop will focus on dynamic effortless technique and creative work, developing our aerial skills and movement exploration.
Who is it for?
Aerial Artists, and especially aerial hoop artists – who wish to develop their artistic tools, technique and personal expression.
Required Level: intermediate +
Program Description:
The DNA of aerial technique: how to maximize our understanding and control in all of the basic aerial vocabulary. In order to fly high first we will strengthen our roots.
Includes: A structured and creative Aerial warm up and conditioning.
![](https://katapult.berlin/wp-content/uploads/dynamic-aeril-hoop-workshop-with-jennifer-cohen-1-724x1024.png)
Dynamic-Effortless technique: includes different variations of swing drops and transitions.
Balances: how to connect to the changing balance-center.
Rolls: all the secrets and tips for the different rolling variations.
Spins: different variations how and why
Organic Movement and Individual expression: Different tools and techniques to
develop your present and movement on the air.
Prices:
Early bird: 140€ (until 17.09)
Regular price: 155€
At the door: 165€
* We would like to thank the Israeli embassy for supporting us so that this WS could take place.
** The place doesn’t provide equipment and it’d be super helpful if you can support us and bring your own hoop by yourself.